Remember when you first started CrossFitting? What were you first thoughts? Did you love it or hate it? For most people I think it scares the hell out of them. If you've never participated in competitive sports than you've probably never pushed yourself that hard. If you were once an athlete you were probably having flash backs of two-a-days and those first practices of the new season. For me personally it was a love-hate relationship. I hated every second of my first WOD. It hurt, I couldn't breathe and I was close to grabbing the trash can. After several hours I recovered and was amazed at how such a "simple" "quick" workout could totally crush me. I was in love. I knew if I was to train that hard and intense everyday that I would easily get into the best shape of me life.
For new CrossFitters, I have bad news. It never gets an easier.....but you will get better. Keep showing up and never quit and you'll be amazed how quickly you make progress. Post any thoughts or feelings you had as a newbie.
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Posted by Justin Bacon on 03/10 at 02:08 AM
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