You can search back for post #201 on 7/2/09 to see my thoughts on that book.
As for the other you both posted what are you thoughts on them?
Also, if anyone isn't subscribed to the CrossFit Journal I would highly recommend it. $25 annually- new articles daily, tons of videos, very worth the money.
http://www.amazon.com/Animal-Vegetable-Miracle-Year-Food/dp/0060852569/ref=sr_1_1?ie=UTF8&s=books&qid=1264703465&sr=8-1
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest by Dan Buettner
http://www.amazon.com/Blue-Zones-Lessons-Living-Longest/dp/1426204000/ref=sr_1_1?ie=UTF8&s=books&qid=1264719977&sr=1-1
YOU: The Owner's Manual by Dr. Oz
http://www.amazon.com/YOU-Updated-Expanded-Insiders-Healthier/dp/0061473677/ref=sr_1_1?ie=UTF8&s=books&qid=1264720430&sr=1-1
Just for fun...
Skinny Bitch by Rory Freedman
http://www.amazon.com/Skinny-Bitch-Rory-Freedman/dp/0762424931/ref=pd_bxgy_b_text_c
You can search back for post #201 on 7/2/09 to see my thoughts on that book.
As for the other you both posted what are you thoughts on them?
Also, if anyone isn't subscribed to the CrossFit Journal I would highly recommend it. $25 annually- new articles daily, tons of videos, very worth the money.