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Gallery

Gallery

Gallery

Gallery1342 photos in 11 albums
RopeClimbing
Rope Climbing 2012-05-22, 99 images
OpenWOD121
Open WOD 12.1 2012-02-28, 46 images
February282012
February 28, 2012 2012-02-28, 54 images
February152012

Rope climbs and other fun things.

Access: Public

February 15, 2012 2012-02-15, 45 images
CrossFitTotal2012
CrossFit Total 2012 2012-01-29, 75 images
WhiteElephantBenchmarkWODExchange
White Elephant Benchmark WOD Exchange 2011-12-24, 70 images
Roll25
Roll 25 2011-11-16, 25 images
2012MidAtlanticHopper
2012 Mid Atlantic Hopper 2011-11-12, 81 images
HalloweenParty2011
Halloween Party 2011 2011-10-31, 22 images
October222011
October 22, 2011 2011-10-22, 35 images
CFDRPhotos
CFDR Photos 2011-09-12, 790 images

Videos

[sz-youtube value="crossfitdoneright" type="user" max="30" sortorder="viewCount"]

Workout of the Day

  • Quote of the Week (5/21-5/26)
  • Weekend at Lake Anna – June 2nd
  • Pull Yourself Under the Bar
  • Thirsty? Tired? Hungry?
  • How much help are you getting on those banded pull-ups?
SocialWOD.com
2010-08-16

Archives by Month

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Events

  • Events on 2012-05-28
    Memorial Day Murph
    Starts: 9:00 am
    Ends: 2012-05-28 - 11:00 am
    Location: CrossFit DoneRight
    More details...
  • Events on 2012-06-02
    BBQ and Fun at Steve G's Lake House
    Starts: 12:00 am
    Ends: 2012-06-04 - 12:00 am
    Location: Steve G's Lake House
    More details...
  • Events on 2012-06-09
    CrossFit for Hope (on the Mall)
    Starts: 9:30 am
    Ends: 2012-06-09 - 2:30 pm
    Description: http://www.active.com/softball/washington-dc/mid-atlantic-crossfit-affiliates-for-hope-2012
    More details...
  • Events on 2012-08-11
    USAW Certification at CFDR
    Starts: 12:00 am
    Ends: 2012-08-13 - 12:00 am
    More details...
  • Events on 2012-10-13
    Barbells for Boobs
    Starts: 12:00 am
    Ends: 2012-10-14 - 12:00 am
    More details...
USA Weighlifting SocialWOD CrossFit Journal CrossFit Kids CrossFit Endurance
the Foodee Blog
MobilityWOD Beyond the Whiteboard CrossFit Endurance
Beyond the Whiteboard

Class Times

M-F: 6 AM, 7 AM, 5 PM
M, W, F: 9:30 AM
M-Th: 6 PM, 7 PM
Sat: 9 AM, 10 AM

Kids
T: 4:15 PM & Sat: 8 AM

Contact Us

12160 Nebel St.
Rockville, MD 20852

P: 301-535-1316
E-mail: E-mail now!

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About Us

The CrossFit Program was developed to enhance an individual’s competency at all physical tasks. By centering our training within these domains we provide the opportunity and atmosphere for every student to excel and surpass their fitness goals while reducing their potential for injury. Remember this, ANY IDIOT CAN MAKE YOU TIRED, WE MAKE YOU BETTER!