CrossFit DoneRight - Split Jerks
Box Squat Demo
Making Paleo Kits
CrossFit DoneRight Promo
CrossFit DoneRight: Kristen Front Squats 140lbs
CrossFit DoneRight Max Height Box Jumps
Zone Snacks
Betina does a 22.5lb weighted pull-up.
Welcome to CFDR Difference
Paleo in a Pinch
Megan's Clean and Jerk PR
CrossFit DoneRight Reverse Hypers
CFDR at the 2011 Baltimore Open
CrossFit DoneRight David Front Squats 200lbs
A Day in the Zone with Justin Bacon
Doug Setting A MD State Deadlifting Record
Bar Muscle Ups
David's first pull-up.
CrossFit DoneRight: Doug sets a Deadlift PR
CrossFit DoneRight Nyasha Front Squats 145lbs
Ben Push Presses 240lbs
Nyasha's First Pull-Up
CFDR Kids - Summer 2011
Amy goes RX'd on Nancy
Welcome to CFDR
Doug Gets a Muscle Up
David's 34" Box Jump
Meryl at Trapezze School
CFDR Kids Rock
Galena box jumps 23.5"